In 100 g (Grams) of Fast foods, chicken, breaded and fried, boneless pieces, plain there is 3.56 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Fast foods, chicken, breaded and fried, boneless pieces, plain.

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%

Fast foods, chicken, breaded and fried, boneless pieces, plain

Fast foods, chicken, breaded and fried, boneless pieces, plain is a type of Fast Foods. The most significant nutrients in Fast foods, chicken, breaded and fried, boneless pieces, plain are listed below.

Water	46.53 g	46.53%
Energy (calorie)	307 kcal
Energy (joule)	1283 kJ
Protein	15.92 g	15.92%
Total lipid (fat)	20.36 g	20.36%
Ash	2.25 g	2.25%
Carbohydrate, by difference	14.93 g	14.93%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	0.08 g	0.08%
Sucrose	0.07 g	0.07%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0.02 g	0.02%
Galactose	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.83 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	272 mg	0.27%
Potassium, K	251 mg	0.25%

Nutrients in Fast foods, chicken, breaded and fried, boneless pieces, plain